THERAPY SESSIONS

A Path to Clarity, Resilience, and Connection

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Deeply Rooted in the Art of
Connection and Healing

Integrative Therapy for Mind, Body, and Heart

For over two decades, Monica Erdosh, LCSW, has supported adolescents and adults through life transitions, identity shifts, and emotional healing. Her passion for intimate relationships is rooted in the understanding that close bonds can be both deeply fulfilling and profoundly challenging.

Inspired by thought leaders such as Esther Perel, Hedy Schleifer, Terry Real, and Alexandra Solomon, Monica brings grounded presence and attuned guidance to her sessions. She helps clients navigate patterns, ruptures, and connection with greater awareness, offering therapy as a space for insight, resilience, and relational depth.

Her holistic, somatic approach creates a safe space for reflection, healing, and growth supporting each person’s innate capacity for transformation.

Learn More ➔

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Individual Therapy

Monica offers a deeply attuned, holistic approach to therapy. Drawing from somatic therapy, mindfulness, and relational psychology, she creates a compassionate space to explore what lies beneath the surface, including:

  • Grief & loss

  • Trauma & past wounds

  • Major life transitions

  • Anxiety & stress

  • Questions of identity & purpose

Her work is grounded in presence and emotional integrity, helping individuals build resilience, reconnect with their truth, and move forward with greater clarity and self-trust.

Rate: $160 / session

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CouplesTherapy

Intimate relationships are powerful catalysts for personal growth. Within a safe, attuned partnership, we are invited to open our hearts, deepen empathy, and cultivate emotional presence. These bonds challenge us to navigate conflict with compassion and stay grounded in the face of vulnerability.

Her approach helps partners build bridges of understanding and create deeper connection through:

  • Strengthening communication

  • Rebuilding trust

  • Navigating conflict with compassion

  • Cultivating intimacy & empathy

  • Transforming tension into connection

She helps couples rediscover the joy of being truly seen, guiding them toward greater understanding, authenticity, and lasting partnership.

Rate: $175 / session

**2-hour intensives available for immersive support.

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Teen & Young Adult Therapy

Adolescence and early adulthood are times of profound growth, self-discovery, and emotional challenge. Monica offers a warm, nonjudgmental space where young people can explore their inner worlds, process emotions, and develop tools to navigate life with resilience and confidence.

Her integrative approach supports teens and young adults as they work through:

  • Identity exploration and self-discovery

  • Anxiety and stress

  • Family dynamics and conflict

  • Academic and social pressures

  • Developing emotional regulation

With compassion and deep respect, she helps young people build confidence, strengthen relationships, and step into their future with clarity and self-awareness.

Rate: $160 / session

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Your Journey, Step by Step

What to Expect

Sessions are typically 50 minutes, with extended 2-hour intensives available for couples seeking deeper, immersive support.

The first session is an opportunity to get to know one another, discuss your goals, and explore what brings you to therapy. Monica will guide you through the process with compassion and clarity, helping you feel grounded and supported from the start.

Confidentiality is always honored, and each session is held in a safe, nonjudgmental space where you are free to explore your experiences openly and authentically.

Through our sessions, clients
often discover

Greater clarity and perspective

Improved communication and relational presence

Stronger self-trust and emotional resilience

A deeper sense of balance during life transitions and challenges

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Rates:

$160 per individual session
$175 per couples session

(2-hour intensives available)

Insurance:

Not accepted at this time
Limited new client openings

Location:

Sessions offered in-person
and via secure telehealth

(SimplePractice platform)

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Let’s begin the transformation

Taking the first step toward therapy is an act of courage and self-care.