Frequently Asked Questions - Monica Erdosh, LCSW
General Therapy Questions
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Monica Erdosh, LCSW, provides individual therapy, couples therapy, teen therapy, and immersive retreats. She integrates traditional psychotherapy with somatic practices and yoga to support healing, emotional resilience, and lasting transformation for clients in Auburn, California and surrounding areas.
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Monica uses an integrative approach that combines over two decades of clinical experience with somatic therapy and yoga practices. Her method focuses on embodied healing, nervous system regulation, and relational depth to help clients move beyond old patterns into lasting change and deeper connection.
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For current insurance acceptance and payment options, please contact Monica directly through her website or phone. Many therapists in Auburn, CA work with various insurance providers or offer sliding scale fees.
Getting Started
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Your first session will focus on understanding your unique situation, goals, and what brought you to therapy. Monica creates a safe, welcoming space to explore your needs and determine how her integrative approach can best support your healing journey.
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For current availability and scheduling, please contact Monica directly through her website or phone. She maintains a careful balance to ensure each client receives the attention and support they deserve.
Individual Therapy
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Monica specializes in helping individuals with emotional regulation, life transitions, personal evolution, clarity, integration, and building emotional resilience. Her approach is particularly effective for those feeling stuck in old patterns despite their best efforts to change.
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Monica integrates mindful movement, breath-based practices, and stillness to support nervous system regulation and inner balance. This embodied approach helps clients connect the bridge between body and mind for more comprehensive healing.
Couples Therapy
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Couples therapy with Monica focuses on strengthening communication, rebuilding trust, nurturing intimacy, and creating lasting partnership. Her relational approach helps couples move beyond communication breakdowns and emotional disconnection.
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The duration of couples therapy varies depending on each couple's specific needs and goals. Monica works with couples to develop personalized treatment plans that support lasting transformation in their relationship.
Teen Therapy
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Yes, Monica offers teen therapy with compassionate, attuned support for navigating adolescence, identity development, and emotional regulation. Her approach is particularly effective for teens dealing with life transitions and emotional challenges.
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With over two decades of clinical experience, Monica understands the unique challenges of adolescence. She provides a safe, non-judgmental space where teens can develop emotional resilience and healthy coping strategies.
Retreats and Specialized Services
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Monica's multi-day retreats blend relational therapy, somatic practices, and sacred group work. These intensive experiences offer deep transformation through guided practices, compassionate structure, and embodied presence in a supportive group setting.
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For current retreat locations, dates, and availability, please contact Monica directly through her website. Retreat locations are carefully chosen to support healing and transformation.
Location and Logistics
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Monica Erdosh practices in Auburn, California. For specific address, directions, and parking information, please visit her contact page or call directly.
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For information about telehealth options and online therapy availability, please contact Monica directly to discuss what format would work best for your needs.
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To schedule a consultation or appointment, visit Monica's website contact form or call her directly. Initial consultations help determine if her approach is a good fit for your healing journey.
Credentials and Experience
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Monica Erdosh is a Licensed Clinical Social Worker (LCSW) with over two decades of clinical experience. She has specialized training in somatic therapy, classical and restorative yoga traditions including Yin and Nidra, and is recognized as a respected psychotherapist and retreat leader.
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Monica has received Best Of Awards and holds various training certificates in her field. She is known for her integrative approach to emotional healing and her work as a relational guide.
Treatment Philosophy
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This core philosophy reflects Monica's belief that lasting transformation occurs through authentic connection - with ourselves, our partners, and our communities. Her therapeutic approach emphasizes relational depth and embodied presence as pathways to healing.
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Monica recognizes that insight alone isn't enough for lasting change. Through guided practices, compassionate structure, and embodied presence, she helps clients move beyond old patterns and close the gap between where they are and where they want to be.